Serving Suggestion: 9.4 oz (267 g). can't decide which one to get? Why not have all of them in one? Artfully crafted in the island of Puerto Rico, you will feel the rhythm flowing through your body. 100% natural. Gluten free. Vegan. No MSG. Lactose free. Just add water. Made from premium quality ingredients, Viande Soups gives you all the nourishment you need in one easy-to-make cup. What's more, it's all natural, gluten & lactose free; making it a good, wholesome choice of comfort food you can enjoy anytime, anywhere. Instagram; Facebook(at)ViandeFoods. www.viandefoods.com.