Carnation Breakfast Essentials Light Start Classic French Vanilla Nutritional Powder Drink Mix is a nutritional shake mix that makes a delicious breakfast drink you will love—just mix with 1 cup of skim milk. Start your day right with this vanilla drink mix that contains 13 grams of protein and 150 calories per prepared serving (1/3 less calories than our Original powder with 220 calories) and less than 1 gram of added sugars. Carnation Breakfast Essentials Light Start French Vanilla powder drink mix is a quick and convenient breakfast shake to get the protein, vitamins and minerals you need to kick off your day; each prepared serving of this breakfast drink powder has 21 vitamins and minerals, including calcium and vitamin D to support strong bones. These powdered nutritional drinks are great at home or on the go, for breakfast or between meals. It's hard to balance a healthy lifestyle and a busy day. The box includes eight 20 gram powder packets of mix for nutrition shakes. Carnation Breakfast Essentials nutritional shakes make it easy to start your day with good breakfast nutrition. Nutritionally appropriate for ages 4 years and older, including teens and adults.