Broccoli, water chestnuts, red peppers & orange sesame sauce. 100% natural. With sauce. Steams in the bag. 50 calories per serving. Low fat. Fresh from the Valley of the Green Giant - Valley Fresh Steamers vegetables with sauce! Enjoy the taste, texture, and goodness of steamed vegetables, with a variety of delicious 100% natural sauces! Exchanges: 1 vegetable, 1/2 other carbs. Carb choices: 1/2. Water chestnuts from China.