Naturally and artificially flavored. 25% less sugar than the leading cereal bar. Not a low calorie food. Low fat. Excellent source of calcium. 0 g trans fat. When choosing a cereal bar, Quaker Cereal Bars are a smart choice because they are low in fat and saturated fat and have 0 g trans fat. One of over 300 smart choices made easy from PepsiCo. For more information on our Smart Spot nutrition standards and help getting started with a healthy lifestyle. Sugar Content: Quaker Strawberry Crisp Cereal Bars 9 grams, leading mixed berry cereal bar 13 grams. Visit us at www.quakeroats.com.