Pitted Prunes enriched with antioxidants. Number 1 antioxidant fruit. Del Monte Dried Plums Provide Many Nutritional Benefits: Dietary Fiber: 11% RDL. Helps maintain a healthy digestive system; Vitamin A: 18% RDL. Important for good vision and healthy skin.; Vitamin E: 12% RDL. Helps prevent premature aging and aids muscle repair.; Potassium: 8% RDL. Helps maintain normal blood pressure. Fat free, cholesterol free food, naturally. U.S. Dept. Of Agriculture scientists at Tufts University ranked Dried Plums highest in antioxidant power compared to other fruits tested. Fruit Antioxidant Score: Dried Plums - 5770; Raisins - 2830; Blueberries - 2400; Strawberries - 1540; Oranges - 750; Grapefruit - 483; Apples - 218; Pears - 134. Del Monte Dried Plums, like other fruits containing antioxidant vitamins and dietary fiber that are low in saturated fat and cholesterol and part of heart healthy diet, may help lower the risk of heart disease, certain cancers and slow the effects of aging. R.D.I. Comparisons Per Serving: Traditional Plums - Vitamin A 8%, Vitamin E 2%; Del Monte Plums - Vitamin A 18%; Vitamin E 12%. Product of U.S.A.