Per 2 Tbsp: 25 calories; 1 g sat fat (6% DV); 0 mg sodium (0% DV); 2 g total sugars. Contains 0 g lactose per serving. Top hot chocolate. Make smoothies delicious. Layer in desserts. Make breakfast extraordinary. Eat like ice cream. Dip with fruit. Fridge fresh for 2 weeks. Scan or call 1-800-431-1001 for more food information. Cool Whip Original Whipped Topping is a one-of-a-kind dessert topping that adds sweet flavor and creamy texture to all your favorite desserts and recipes. With its unique and trusted formula, Cool Whip completes your dessert. Add a dollop of Cool Whip to strawberry shortcake, chocolate pie or banana pudding to take your favorite desserts to the next level. Cool Whip also adds a deliciously creamy texture to fruit salad, or try using it to top off the perfect ice cream sundae. Place unopened 12 ounce tub in refrigerator for 4 hours to thaw. Do not stir. Keeps fresh in refrigerator 2 weeks. May be refrozen for longer storage.