Bread is a low fat, cholesterol free food. 0 g trans fat per serving. No artificial preservatives, colors or flavors. No high fructose corn syrup. Good source of vitamins A, D, E & calcium. 61 grams of whole grain per serving. Heart healthy. Special Mornings: Hours before the warm sunlight streams through your window, the bakers at Nature's Own are working hard to make your mornings special mornings with fresh and healthy breakfast selections. Nature's Own 100% Whole Wheat Bagels are packed with whole grain nutrition. Grains, especially whole grains, provide you with energy and essential nutrients to maintain your body's health. Eating whole grains, as part of a healthy diet, may reduce your risk of heart disease, cancer and other chronic diseases. If you're trying to slim down, studies show that adding whole grains can help to maintain a healthier body weight. Toast them, top them with butter, jelly, cream cheese, or your favorite topping, and discover a delicious way to make your mornings Special Mornings! Nature's Own Fast Facts: No high fructose corn syrup; 9 grams fiber per serving; 61 grams of whole grain per serving. Bromate free.