Made with vegetable & grain protein. Vegetarian. Low fat. Visit www.lomalindabrand.com for information on products and recipes. Phone us at 1-888-491-0524. Write to PO Box 985, Nashville, NC 27856. Provide production code on package. atlanticnaturalfoods.com. Exchange: 2 very lean meat. The Dietary exchanges are based on the Exchange Lists for Meal Planning 2003 by the American Diabetes Association, Inc. and the American Dietetic Association. Made in USA.