Great for sprinkling & frosting! Contains 3.75 cups. Use like a box of powdered sugar. Best taste & better health. Equal sweetness to 1 lb. of powdered sugar. Suitable for people with diabetes. Frost without sugar! Low calorie sweetener. The healthy benefits of xylitol: natural sweetener found in fruits and vegetables, suitable for diabetics and valued at seven on the glycemic index, helps prevent tooth decay and plaque formation on the teeth, health enhancing, with benefits reported in extensive clinical studies. Gluten-Free. Product of USA.