Gardein Ultimate Beefless Ground is goodness from the ground up. Tasty, tender and versatile, this vegan and gluten-free ground beef is a perfect substitute in tacos, sloppy joes, pasta dishes and more. Heat it up in the skillet or microwave, and enjoy in just 4 minutes! With 14 grams of vegetarian protein per serving, this Gardein beefless ground makes a delicious flexitarian option any day of the week.