4g Net Carbs. The original low-carb lifestyle. Naturally & artificially flavored. Please Note: This product is not appropriate for the Induction Phase (Phase 1) of the Atkins Nutritional Approach. Good for Atkins Phases: 2, 3, 4. At Atkins, we take good health very seriously. That's why controlled carbohydrate nutritional science underlies the development of every Atkins product we bring you. Atkins Endulge Covered Cookies are deliciously sweet and satisfying treat without all of the sugar and carbs you don't need. Sinfully satisfying. 4 grams of Net Carbs per delicious serving. No sugar added. No trans fats. We're delighted that you're exploring the benefits of controlled carb nutrition - and thank you for choosing Atkins. If you are new to controlling your carbs, you are in for a treat. Quite simply, your body burns carbohydrates and fat for energy. Cut down on sugar and other carbs and your body burns fat instead; helping you re-energize, lose weight and lay the foundation for a healthy life. With a wide variety of great tasting controlled carb foods, Atkins now makes cutting back on carbs easier than ever. 4g Net Carbs: For those controlling their carbs, count only 4 grams of the 16 grams of Total Carbs in this product. Subtract dietary fiber (5g) and sugar alcohol (7g), which all have a minimal impact on blood sugar. Made in the USA.