Pops Grab 'N Go Cereal Packs

70 calories per pack. Crunchy, sweetened, popped up corn cereal. EZ-open. Convenient tear tap pantry pack. Cereal that goes anywhere with you! Nutrition at a Glance. Each (19 g) pouch provides these percentages of the GDA based on a 2,000 calorie diet: 70 Calories - 5%; 0 g Total fat - 0%; 75 mg Sodium - 3%; 9 g Sugars (No percentage for sugar is given since the % DV for sugars has not been established. The Institute of Medicine suggests that less than 25% of daily calories come from added sugars to help minimize the consumption of foods with empty calories (IOM, 2002/2005). For a 2.000 calorie diet, this would equal 125g of added sugar per day); 9 mg Vitamin C - 15%. What are GDAs? GDA stands for Guideline Daily Amount. GDAs are based on a 2,000 calorie diet, just like Daily Values (DVs) on the Nutrition Facts Panel. GDAs are benchmark values to help guide you toward the daily amounts suggested for a balanced diet. Nutrition at a Glance shows you what's in a serving of the Kellogg's cereal and the percentage it contributes to the GDA for the entire day.